Aging can come with beautiful moments but it can also come with times of destress involving forgetfulness, anxiety, and irritability. With these challenges nature has provided ways to help ease the strife and support your mental well-being.
How To Use: Scoop approximately 1 tablespoon of the loose leaf tea into your choice of strainer (tea ball, tea bag, French press, etc.). Boil water and then pour into a heat resistant cup. Add in loose leaf tea via strainer of choice and allow the tea to steep for 5-6 minutes or longer, depending on how strong you'd like the tea to be. Drink 1-3 cups per day.
Disclaimer: Ginkgo may interact with anticoagulants and should be used with caution or avoided with these medications. Green Tea is generally considered safe to consume liberally in the diet; however, it may interact with some medications, including stimulants, sedatives, anticoagulants, and blood-clotting agents. Lemon Balm is generally safe; although large amounts may inhibit thyroid function and interact with thyroid medications. Please note, some species of Sage contain a toxic compound called thujone which, in large amounts, may cause seizures. Also, de to the thujone content do not exceed the recommended dose; Sage is also contraindicated in pregnancy. Peppermint is generally safe for people of all ages; however, caution should be exercised with infants and young children due to the strong menthol that can cause them to choke. Peppermint can also trigger or worsen symptoms of heartburn and gastroesophageal reflux disease (GERD) for some people.
All products sold by Calisa Herbal Remedies, LLC include a full ingredient list via our website. Please read the ingredient list carefully and use your best judgement to ensure our products are safe for your personal use. It is always best to do a small test spot with any new product to evaluate your body's response. Under no circumstances should we be held liable for any reaction, damage, or loss of any kind as a result of the use of our products. The information we provide about our products is merely from our own education and experience. This information has not been evaluated by the FDA and is not intended to diagnose, treat, cure or prevent any disease.
Ingredients (and a few of their benefits):
- Ginkgo aka Ginkgo Biloba - may improve memory, attention, and cognitive function, particularly in older adults or those with dementia; contains flavonoids and terpenoids, which have antioxidant effects that may protect against cell damage and reduce inflammation; may improve blood circulation, which could benefit individuals with conditions such as peripheral artery disease or tinnitus; Some studies suggest that ginkgo biloba may help protect against age-related macular degeneration and glaucoma; has been used to support mood and reduce anxiety, although more research is needed; other potential uses include Alzheimer's disease, Stroke prevention, Tinnitus, and Premenstrual syndrome (PMS).
- Green Tea aka Camellia Sinensis (organic) - contains polyphenols, including epigallocatechin gallate (EGCG), which are potent antioxidants that protect cells from damage caused by free radicals; Studies have shown that green tea consumption may reduce the risk of heart disease by lowering blood pressure, cholesterol levels, and improving blood vessel function; EGCG and other polyphenols in green tea have anti-cancer properties and may help prevent the development of certain types of cancer, such as breast, prostate, and colon cancer; contains caffeine and L-theanine, which can enhance alertness, focus, and cognitive function; may help regulate blood sugar levels and reduce the risk of type 2 diabetes; EGCG and other polyphenols in green tea have anti-inflammatory properties that may help reduce pain and swelling associated with conditions such as arthritis; contains catechins, which have antibacterial and antiviral properties that may help prevent tooth decay and gum disease; other potential benefits include has also been linked to other potential benefits, such as improved bone health, reduced risk of Parkinson's disease, and enhanced skin health.
- Lemon Balm aka Melissa Officinalis (organic) - contains compounds such as rosmarinic acid and citral that have sedative and anti-anxiety effects. It may help reduce stress, improve mood, and promote relaxation; has traditionally been used to aid digestion. It may help relieve symptoms of indigestion, bloating, and gas; may promote sleep by inducing relaxation and reducing stress; Studies have shown that lemon balm extract has antiviral activity against herpes simplex virus (HSV), which causes cold sores; rich in antioxidants, which may help protect cells from damage caused by free radicals; other potential benefits include may improve cognitive function and memory, may reduce menstrual cramps, may regulate blood sugar levels, and may have anti-inflammatory properties.
- Sage aka Salvia Officinalis (organic) - can help protect cells from damage caused by oxidative stress; can help reduce inflammation of the mouth and throat; can help improve memory, alertness, and working memory; can help with digestive issues like gas, bloating, and heartburn; an help lower total cholesterol, LDL cholesterol, and triglycerides; has been used to treat bronchitis, coughs, asthma, angina, and depression; has been used to treat memory loss and Alzheimer's disease.
- Peppermint (organic) - can help with bloating, diarrhea, constipation. The menthol of the plant can help clear a stuffy nose as well. It contains antispasmodic properties that can help with nausea and prevent vomiting. It can assist with relaxing the muscles and promote a good night's sleep. It has been known to boost memory and cognitive function, relieve headaches and migraines. It can help rid the body of harmful bacteria and food-borne pathogens.
Educational Sources: